4,825m row on January 31, 2020

Chad Rexin 4,825m row

4,825m

Meters

26:41.0

Time

2:45.9

Pace

250

Calories

Average Watts	77
Calories Per Hour	563

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

level 7
Concept2 - Short workout of day - 2 2000m rows with 4 min rest - ~ 26 S/m