Chad Rexin 5,200m row
5,200m
Meters
23:39.5
Time
2:16.4
Pace
305
Calories
Average Watts | 138 |
---|---|
Calories Per Hour | 773 |
February 11, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Short workout of day intervals. Minus 100m intervals.. 500x500x400x400. Etc and back up to 500m