5,000m row on July 28, 2020

Chad Rexin 5,000m row

5,000m

Meters

20:34.4

Time

2:03.4

Pace

322

Calories

Average Watts	186
Calories Per Hour	940

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

Df 103
20:34.4 5000m 2:03.4 23
3:50.2 1000m 1:55.1 26
4:09.1 2000m 2:04.5 23
4:13.8 3000m 2:06.9 22
4:11.0 0 4000m 2:05.5 22
4:10.1 5000m 2:05.0 22