Chad Rexin 5,653m row

5,653m

Meters

24:18.1

Time

2:08.9

Pace

349

Calories

Average Watts163
Calories Per Hour861

August 19, 2020

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Df 95
3x1500m r 2 min
18:18.1 4500m 2:02.0 24
5:54.2 1500m 1:58.0 26
6:10.6 1500m 2:03.5 24
6:13.3 1500m 2:04.4 23 - tired and almost didn't do this round
r 1153m