Chad Rexin 45:00 row
10,360
Meters
45:00.0
Time
2:10.3
Pace
631
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 973 |
| Drag Factor | 94 |
October 15, 2020 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,360 | 2:10.3 | 158 | 841 | 631 | 22 |
| 9:00.0 | 2,162 | 2:04.8 | 180 | 913 | 137 | 22 |
| 18:00.0 | 2,087 | 2:09.3 | 162 | 853 | 128 | 21 |
| 27:00.0 | 2,049 | 2:11.7 | 153 | 820 | 123 | 21 |
| 36:00.0 | 2,038 | 2:12.4 | 151 | 813 | 122 | 22 |
| 45:00.0 | 2,024 | 2:13.3 | 147 | 806 | 121 | 22 |
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Workout Graph
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