Chad Rexin 11000m row
11,000m
Meters
47:21.1
Time
2:09.1
Pace
675
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 1040 |
| Drag Factor | 97 |
October 28, 2020 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:21.1 | 11,000m | 2:09.1 | 163 | 859 | 22 |
| 9:04.6 | 2,200m | 2:03.7 | 185 | 935 | 23 |
| 9:22.3 | 4,400m | 2:07.7 | 168 | 877 | 22 |
| 9:32.7 | 6,600m | 2:10.1 | 159 | 846 | 22 |
| 9:40.3 | 8,800m | 2:11.8 | 153 | 825 | 21 |
| 9:41.3 | 11,000m | 2:12.1 | 152 | 822 | 21 |
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Workout Graph
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