Chad Rexin 3x2000m/2:00r row
6,000m
Meters
24:54.8
Time
2:04.5
Pace
382
Calories
| Rest Distance | 1,089m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,089m |
| Overall Time | 30:54.8 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Stroke Count | 692 |
| Drag Factor | 97 |
October 29, 2020 12:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:54.8 | 6,000m | 2:04.5 | 181 | 923 | 22 | |
| 8:00.1 | 2,000m | 2:00.0 | 202 | 996 | 23 | |
| 8:23.4 | 2,000m | 2:05.8 | 176 | 904 | 22 | |
| 8:31.3 | 2,000m | 2:07.8 | 168 | 876 | 22 | |
| r1,089m |
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Workout Graph
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