Chad Rexin 30:00 row
7,008
Meters
30:00.0
Time
2:08.4
Pace
433
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Stroke Count | 679 |
| Drag Factor | 96 |
November 02, 2020 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,008 | 2:08.4 | 165 | 868 | 433 | 23 |
| 6:00.0 | 1,467 | 2:02.6 | 189 | 952 | 95 | 24 |
| 12:00.0 | 1,407 | 2:07.9 | 167 | 875 | 87 | 22 |
| 18:00.0 | 1,381 | 2:10.3 | 158 | 843 | 84 | 22 |
| 24:00.0 | 1,366 | 2:11.7 | 153 | 826 | 82 | 22 |
| 30:00.0 | 1,388 | 2:09.6 | 160 | 852 | 85 | 23 |
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Workout Graph
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