Chad Rexin 45:00 row
10,354
Meters
45:00.0
Time
2:10.3
Pace
631
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 982 |
| Drag Factor | 120 |
December 01, 2020 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,354 | 2:10.3 | 158 | 841 | 631 | 22 |
| 9:00.0 | 2,189 | 2:03.3 | 187 | 940 | 141 | 23 |
| 18:00.0 | 2,089 | 2:09.2 | 162 | 853 | 128 | 22 |
| 27:00.0 | 2,040 | 2:12.3 | 151 | 813 | 122 | 22 |
| 36:00.0 | 2,011 | 2:14.2 | 145 | 793 | 119 | 22 |
| 45:00.0 | 2,026 | 2:13.2 | 148 | 806 | 121 | 21 |
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Workout Graph
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