Chad Rexin 30:00 row
7,022m
Meters
30:00.0
Time
2:08.1
Pace
434
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 653 |
| Drag Factor | 131 |
December 02, 2020 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,022m | 2:08.1 | 166 | 872 | 22 |
| 6:00.0 | 1,476m | 2:01.9 | 193 | 964 | 23 |
| 12:00.0 | 1,405m | 2:08.1 | 166 | 872 | 22 |
| 18:00.0 | 1,396m | 2:08.9 | 163 | 861 | 22 |
| 24:00.0 | 1,368m | 2:11.5 | 154 | 828 | 22 |
| 30:00.0 | 1,377m | 2:10.7 | 157 | 839 | 21 |
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Workout Graph
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