Chad Rexin 20:03 row
4,790m
Meters
20:03.1
Time
2:05.5
Pace
300
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 22 |
| Stroke Count | 427 |
| Drag Factor | 148 |
December 03, 2020 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.1 | 4,790m | 2:05.5 | 177 | 908 | 22 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 23 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 |
| 20:03.0 | 12m | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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