Chad Rexin 5000m row
5,000m
Meters
20:48.6
Time
2:04.8
Pace
318
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 462 |
| Drag Factor | 117 |
December 04, 2020 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.6 | 5,000m | 2:04.8 | 180 | 918 | 22 |
| 3:54.7 | 1,000m | 1:57.3 | 217 | 1045 | 24 |
| 4:08.6 | 2,000m | 2:04.3 | 182 | 927 | 22 |
| 4:16.6 | 3,000m | 2:08.3 | 166 | 870 | 22 |
| 4:16.9 | 4,000m | 2:08.4 | 165 | 868 | 22 |
| 4:11.7 | 5,000m | 2:05.8 | 176 | 904 | 22 |
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Workout Graph
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