Chad Rexin 5000m row
5,000m
Meters
21:14.4
Time
2:07.4
Pace
311
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 127 |
December 10, 2020 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.4 | 5,000m | 2:07.4 | 169 | 881 | 23 |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 24 |
| 4:12.8 | 2,000m | 2:06.4 | 173 | 896 | 22 |
| 4:19.7 | 3,000m | 2:09.8 | 160 | 850 | 21 |
| 4:25.6 | 4,000m | 2:12.8 | 149 | 814 | 23 |
| 4:18.5 | 5,000m | 2:09.2 | 162 | 857 | 23 |
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Workout Graph
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