Chad Rexin 12000m row
12,000m
Meters
52:46.3
Time
2:11.9
Pace
725
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 1236 |
| Drag Factor | 101 |
December 16, 2020 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:46.3 | 12,000m | 2:11.9 | 152 | 824 | 23 |
| 10:00.1 | 2,400m | 2:05.0 | 179 | 916 | 25 |
| 10:17.9 | 4,800m | 2:08.7 | 164 | 864 | 23 |
| 10:44.4 | 7,200m | 2:14.2 | 145 | 797 | 24 |
| 10:51.5 | 9,600m | 2:15.7 | 140 | 781 | 23 |
| 10:52.3 | 12,000m | 2:15.8 | 139 | 779 | 22 |
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Workout Graph
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