Chad Rexin 30:00 row
6,849m
Meters
30:00.0
Time
2:11.4
Pace
413
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 689 |
| Drag Factor | 121 |
December 21, 2020 12:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,849m | 2:11.4 | 154 | 830 | 23 |
| 6:00.0 | 1,440m | 2:05.0 | 179 | 916 | 24 |
| 12:00.0 | 1,393m | 2:09.2 | 162 | 858 | 23 |
| 18:00.0 | 1,322m | 2:16.1 | 139 | 777 | 23 |
| 24:00.0 | 1,363m | 2:12.0 | 152 | 822 | 23 |
| 30:00.0 | 1,332m | 2:15.1 | 142 | 788 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.