Chad Rexin 30:00 row
6,849
Meters
30:00.0
Time
2:11.4
Pace
413
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 689 |
| Drag Factor | 121 |
December 21, 2020 12:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,849 | 2:11.4 | 154 | 830 | 413 | 23 |
| 6:00.0 | 1,440 | 2:05.0 | 179 | 916 | 91 | 24 |
| 12:00.0 | 1,393 | 2:09.2 | 162 | 858 | 85 | 23 |
| 18:00.0 | 1,322 | 2:16.1 | 139 | 777 | 77 | 23 |
| 24:00.0 | 1,363 | 2:12.0 | 152 | 822 | 82 | 23 |
| 30:00.0 | 1,332 | 2:15.1 | 142 | 788 | 78 | 23 |
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Workout Graph
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