Chad Rexin 4:00 row

928m

Meters

4:00.0

Time

2:09.3

Pace

55

Calories

Average Watts162
Calories Per Hour857
Stroke Rate24
Stroke Count96
Drag Factor106

December 31, 2020 13:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 928m 2:09.3 162 857 24
1:00.0 229m 2:11.0 156 835 25
2:00.0 234m 2:08.2 166 871 24
3:00.0 235m 2:07.6 168 878 23
4:00.0 230m 2:10.4 158 842 24

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Workout Graph

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