Chad Rexin 4:00 row
1,009m
Meters
4:00.0
Time
1:58.9
Pace
66
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 25 |
| Stroke Count | 98 |
| Drag Factor | 140 |
January 01, 2021 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 25 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 26 |
| 2:00.0 | 258m | 1:56.2 | 223 | 1066 | 24 |
| 3:00.0 | 250m | 2:00.0 | 203 | 997 | 25 |
| 4:00.0 | 238m | 2:06.0 | 175 | 901 | 23 |
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