Chad Rexin 4:00 row
1,020m
Meters
4:00.0
Time
1:57.6
Pace
68
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 26 |
| Stroke Count | 102 |
| Drag Factor | 138 |
January 03, 2021 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 26 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 28 |
| 2:00.0 | 256m | 1:57.1 | 217 | 1048 | 25 |
| 3:00.0 | 246m | 2:01.9 | 193 | 964 | 25 |
| 4:00.0 | 244m | 2:02.9 | 188 | 948 | 24 |
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