Chad Rexin 4:00 row
1,035m
Meters
4:00.0
Time
1:55.9
Pace
69
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 26 |
| Stroke Count | 102 |
| Drag Factor | 123 |
January 05, 2021 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 26 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 28 |
| 2:00.0 | 258m | 1:56.2 | 223 | 1066 | 26 |
| 3:00.0 | 241m | 2:04.4 | 181 | 924 | 24 |
| 4:00.0 | 266m | 1:52.7 | 244 | 1139 | 24 |
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