Chad Rexin 5000m row
5,000
Meters
21:42.7
Time
2:10.2
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 25 |
| Stroke Count | 548 |
| Drag Factor | 123 |
January 05, 2021 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.7 | 5,000 | 2:10.2 | 158 | 844 | 25 |
| 4:09.3 | 1,000 | 2:04.6 | 181 | 921 | 25 |
| 4:17.0 | 2,000 | 2:08.5 | 165 | 867 | 25 |
| 4:27.7 | 3,000 | 2:13.8 | 146 | 802 | 26 |
| 4:24.8 | 4,000 | 2:12.4 | 151 | 818 | 25 |
| 4:23.9 | 5,000 | 2:11.9 | 152 | 824 | 25 |
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Workout Graph
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