Chad Rexin 4:00 row
1,007m
Meters
4:00.0
Time
1:59.1
Pace
66
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 136 |
January 06, 2021 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 27 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 28 |
| 2:00.0 | 253m | 1:58.5 | 210 | 1022 | 26 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 27 |
| 4:00.0 | 247m | 2:01.4 | 195 | 972 | 27 |
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Workout Graph
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