Chad Rexin 30:00 row
6,911
Meters
30:00.0
Time
2:10.2
Pace
421
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 116 |
January 10, 2021 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,911 | 2:10.2 | 158 | 842 | 421 | 24 |
| 6:00.0 | 1,452 | 2:03.9 | 184 | 930 | 93 | 25 |
| 12:00.0 | 1,397 | 2:08.8 | 164 | 860 | 86 | 24 |
| 18:00.0 | 1,350 | 2:13.3 | 148 | 800 | 80 | 24 |
| 24:00.0 | 1,358 | 2:12.5 | 150 | 810 | 81 | 24 |
| 30:00.0 | 1,354 | 2:12.9 | 149 | 810 | 81 | 24 |
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Workout Graph
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