Chad Rexin 30:00 row
6,911m
Meters
30:00.0
Time
2:10.2
Pace
421
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 116 |
January 10, 2021 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,911m | 2:10.2 | 158 | 845 | 24 |
| 6:00.0 | 1,452m | 2:03.9 | 184 | 932 | 25 |
| 12:00.0 | 1,397m | 2:08.8 | 164 | 863 | 24 |
| 18:00.0 | 1,350m | 2:13.3 | 148 | 808 | 24 |
| 24:00.0 | 1,358m | 2:12.5 | 150 | 817 | 24 |
| 30:00.0 | 1,354m | 2:12.9 | 149 | 812 | 24 |
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Workout Graph
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