Chad Rexin 4:00 row
1,001m
Meters
4:00.0
Time
1:59.8
Pace
65
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 115 |
January 13, 2021 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,001m | 1:59.8 | 203 | 999 | 25 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 28 |
| 2:00.0 | 254m | 1:58.1 | 212 | 1031 | 25 |
| 3:00.0 | 248m | 2:00.9 | 198 | 980 | 24 |
| 4:00.0 | 241m | 2:04.4 | 181 | 924 | 24 |
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