Chad Rexin 4:00 row
922m
Meters
4:00.0
Time
2:10.1
Pace
54
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
| Stroke Count | 98 |
| Drag Factor | 125 |
January 18, 2021 15:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 922m | 2:10.1 | 159 | 846 | 25 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 26 |
| 2:00.0 | 235m | 2:07.6 | 168 | 878 | 24 |
| 3:00.0 | 227m | 2:12.1 | 152 | 821 | 24 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 24 |
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