Chad Rexin 4:00 row
914m
Meters
4:00.0
Time
2:11.2
Pace
54
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 119 |
January 20, 2021 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 914m | 2:11.2 | 155 | 832 | 24 |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 25 |
| 2:00.0 | 233m | 2:08.7 | 164 | 864 | 24 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 24 |
| 4:00.0 | 230m | 2:10.4 | 158 | 842 | 23 |
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