Chad Rexin 4:00 row
958m
Meters
4:00.0
Time
2:05.2
Pace
59
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 126 |
January 21, 2021 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 958m | 2:05.2 | 178 | 912 | 25 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 27 |
| 2:00.0 | 237m | 2:06.5 | 173 | 893 | 25 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 25 |
| 4:00.0 | 232m | 2:09.3 | 162 | 857 | 23 |
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