Chad Rexin 3x2000m/3:00r row
6,000m
Meters
25:26.0
Time
2:07.1
Pace
375
Calories
| Rest Distance | 1,789m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,789m |
| Overall Time | 34:26.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 833 |
| Drag Factor | 121 |
January 25, 2021 13:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:26.0 | 6,000m | 2:07.1 | 170 | 885 | 24 | |
| 8:07.4 | 2,000m | 2:01.8 | 193 | 965 | 23 | |
| 8:36.6 | 2,000m | 2:09.1 | 162 | 859 | 25 | |
| 8:42.0 | 2,000m | 2:10.5 | 157 | 841 | 24 | |
| r1,789m |
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Workout Graph
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