Chad Rexin 4:00 row
932m
Meters
4:00.0
Time
2:08.7
Pace
56
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 118 |
January 27, 2021 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 932m | 2:08.7 | 164 | 864 | 25 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 26 |
| 2:00.0 | 236m | 2:07.1 | 170 | 886 | 24 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 25 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 25 |
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