Chad Rexin 31:00 row
7,060
Meters
31:00.0
Time
2:11.7
Pace
425
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 109 |
January 28, 2021 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:00.0 | 7,060 | 2:11.7 | 153 | 826 | 425 | 26 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 26 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 26 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 25 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 26 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 26 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 26 |
| 31:00.0 | 239 | 2:05.5 | 177 | 909 | 15 | 25 |
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Workout Graph
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