Chad Rexin 5000m row
5,000
Meters
20:54.5
Time
2:05.4
Pace
316
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
| Stroke Count | 526 |
| Drag Factor | 125 |
January 30, 2021 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:54.5 | 5,000 | 2:05.4 | 177 | 910 | 316 | 25 |
| 3:56.9 | 1,000 | 1:58.4 | 211 | 1024 | 67 | 25 |
| 4:11.6 | 2,000 | 2:05.8 | 176 | 905 | 63 | 24 |
| 4:20.6 | 3,000 | 2:10.3 | 158 | 844 | 61 | 25 |
| 4:14.6 | 4,000 | 2:07.3 | 170 | 883 | 62 | 26 |
| 4:10.8 | 5,000 | 2:05.4 | 177 | 910 | 63 | 25 |
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Workout Graph
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