Chad Rexin 20:00 row
4,791m
Meters
20:00.0
Time
2:05.2
Pace
302
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 25 |
| Stroke Count | 489 |
| Drag Factor | 122 |
February 01, 2021 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,791m | 2:05.2 | 178 | 913 | 25 |
| 4:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 24 |
| 8:00.0 | 962m | 2:04.7 | 180 | 920 | 24 |
| 12:00.0 | 953m | 2:05.9 | 175 | 903 | 25 |
| 16:00.0 | 925m | 2:09.7 | 160 | 851 | 25 |
| 20:00.0 | 949m | 2:06.4 | 173 | 895 | 25 |
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Workout Graph
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