Chad Rexin 2x15:00/4:00r row
7,108m
Meters
30:00.0
Time
2:06.6
Pace
446
Calories
| Rest Distance | 1,669m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,777m |
| Overall Time | 38:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 26 |
| Stroke Count | 961 |
| Drag Factor | 119 |
February 05, 2021 13:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,108m | 2:06.6 | 172 | 893 | 26 | |
| 15:00.0 | 3,647m | 2:03.3 | 186 | 941 | 25 | |
| 15:00.0 | 3,461m | 2:10.0 | 159 | 848 | 26 | |
| r1,669m |
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Workout Graph
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