Chad Rexin 4:00 row
903m
Meters
4:00.0
Time
2:12.8
Pace
52
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 129 |
February 07, 2021 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 903m | 2:12.8 | 149 | 813 | 25 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 26 |
| 2:00.0 | 236m | 2:07.1 | 170 | 886 | 25 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 24 |
| 4:00.0 | 215m | 2:19.5 | 129 | 743 | 25 |
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