Chad Rexin 6x1000m/2:00r row
6,000m
Meters
24:27.3
Time
2:02.2
Pace
388
Calories
| Rest Distance | 2,424m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,424m |
| Overall Time | 36:27.3 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 25 |
| Stroke Count | 904 |
| Drag Factor | 131 |
February 08, 2021 12:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:27.3 | 6,000m | 2:02.2 | 191 | 958 | 25 | |
| 3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 24 | |
| 4:02.5 | 1,000m | 2:01.2 | 196 | 975 | 24 | |
| 4:06.6 | 1,000m | 2:03.3 | 187 | 942 | 25 | |
| 4:06.0 | 1,000m | 2:03.0 | 188 | 947 | 25 | |
| 4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 25 | |
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 25 | |
| r2,424m |
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Workout Graph
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