Chad Rexin 20:00 row
4,794
Meters
20:00.0
Time
2:05.1
Pace
303
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 123 |
February 09, 2021 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,794 | 2:05.1 | 179 | 914 | 303 | 26 |
| 4:00.0 | 1,012 | 1:58.5 | 210 | 1022 | 68 | 26 |
| 8:00.0 | 948 | 2:06.5 | 173 | 893 | 59 | 26 |
| 12:00.0 | 934 | 2:08.4 | 165 | 867 | 57 | 26 |
| 16:00.0 | 955 | 2:05.6 | 176 | 907 | 60 | 26 |
| 20:00.0 | 945 | 2:06.9 | 171 | 888 | 59 | 27 |
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Workout Graph
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