Chad Rexin 4:00 row
890m
Meters
4:00.0
Time
2:14.8
Pace
51
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 131 |
February 10, 2021 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 890m | 2:14.8 | 143 | 791 | 25 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 25 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 25 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 25 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 24 |
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