Chad Rexin 5000m row
5,000m
Meters
21:44.6
Time
2:10.4
Pace
305
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 26 |
| Stroke Count | 564 |
| Drag Factor | 120 |
March 02, 2021 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.6 | 5,000m | 2:10.4 | 158 | 842 | 26 |
| 4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 25 |
| 4:20.3 | 2,000m | 2:10.1 | 159 | 846 | 27 |
| 4:24.9 | 3,000m | 2:12.4 | 151 | 818 | 26 |
| 4:30.7 | 4,000m | 2:15.3 | 141 | 785 | 26 |
| 4:23.1 | 5,000m | 2:11.5 | 154 | 829 | 26 |
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Workout Graph
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tired for this row