Chad Rexin 4:00 row
926m
Meters
4:00.0
Time
2:09.5
Pace
54
Calories
Average Watts | 161 |
---|---|
Calories Per Hour | 853 |
Stroke Rate | 27 |
Stroke Count | 106 |
Drag Factor | 119 |
March 17, 2021 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 926m | 2:09.5 | 161 | 853 | 27 |
1:00.0 | 236m | 2:07.1 | 170 | 886 | 27 |
2:00.0 | 232m | 2:09.3 | 162 | 857 | 26 |
3:00.0 | 229m | 2:11.0 | 156 | 835 | 26 |
4:00.0 | 229m | 2:11.0 | 156 | 835 | 27 |
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