Chad Rexin 4:00 row

926m

Meters

4:00.0

Time

2:09.5

Pace

54

Calories

Average Watts161
Calories Per Hour853
Stroke Rate27
Stroke Count106
Drag Factor119

March 17, 2021 12:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 926m 2:09.5 161 853 27
1:00.0 236m 2:07.1 170 886 27
2:00.0 232m 2:09.3 162 857 26
3:00.0 229m 2:11.0 156 835 26
4:00.0 229m 2:11.0 156 835 27

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Workout Graph

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