Chad Rexin 3x8:00/4:00r row
5,742m
Meters
24:00.0
Time
2:05.3
Pace
363
Calories
| Rest Distance | 2,529m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,271m |
| Overall Time | 36:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 27 |
| Stroke Count | 974 |
| Drag Factor | 119 |
March 19, 2021 13:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,742m | 2:05.3 | 178 | 910 | 27 | |
| 8:00.0 | 1,992m | 2:00.4 | 200 | 988 | 27 | |
| 8:00.0 | 1,875m | 2:08.0 | 167 | 874 | 27 | |
| 8:00.0 | 1,874m | 2:08.0 | 167 | 873 | 27 | |
| r2,529m |
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Workout Graph
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