Chad Rexin 11000m row
11,000
Meters
47:28.0
Time
2:09.4
Pace
674
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 27 |
| Stroke Count | 1286 |
| Drag Factor | 109 |
March 27, 2021 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:28.0 | 11,000 | 2:09.4 | 161 | 855 | 674 | 27 |
| 9:04.2 | 2,200 | 2:03.6 | 185 | 936 | 141 | 28 |
| 9:28.3 | 4,400 | 2:09.1 | 162 | 859 | 135 | 27 |
| 9:36.2 | 6,600 | 2:10.9 | 156 | 836 | 133 | 27 |
| 9:43.1 | 8,800 | 2:12.5 | 150 | 817 | 132 | 27 |
| 9:36.2 | 11,000 | 2:10.9 | 156 | 836 | 133 | 27 |
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Workout Graph
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