Chad Rexin 3x2000m/2:00r row
6,000
Meters
26:03.8
Time
2:10.3
Pace
366
Calories
| Rest Distance | 1,231 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,231 |
| Overall Time | 32:03.8 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 27 |
| Stroke Count | 853 |
| Drag Factor | 137 |
March 30, 2021 12:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:03.8 | 6,000 | 2:10.3 | 158 | 844 | 27 | |
| 8:23.6 | 2,000 | 2:05.9 | 175 | 903 | 27 | |
| 8:48.7 | 2,000 | 2:12.1 | 152 | 821 | 27 | |
| 8:51.6 | 2,000 | 2:12.9 | 149 | 813 | 27 | |
| r1,231 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
day after blood donation