Chad Rexin 6x3:00/3:00r row
4,276m
Meters
18:00.0
Time
2:06.2
Pace
266
Calories
| Rest Distance | 3,737m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,013m |
| Overall Time | 36:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 27 |
| Stroke Count | 944 |
| Drag Factor | 117 |
April 05, 2021 14:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,276m | 2:06.2 | 174 | 898 | 27 | |
| 3:00.0 | 753m | 1:59.5 | 205 | 1005 | 27 | |
| 3:00.0 | 720m | 2:05.0 | 179 | 916 | 27 | |
| 3:00.0 | 709m | 2:06.9 | 171 | 888 | 27 | |
| 3:00.0 | 702m | 2:08.2 | 166 | 871 | 26 | |
| 3:00.0 | 695m | 2:09.4 | 161 | 854 | 26 | |
| 3:00.0 | 696m | 2:09.3 | 162 | 857 | 26 | |
| r3,737m |
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Workout Graph
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