Chad Rexin 5x5:00/1:00r row
5,866m
Meters
25:00.0
Time
2:07.8
Pace
363
Calories
| Rest Distance | 980m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,846m |
| Overall Time | 30:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 114 |
April 07, 2021 13:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,866m | 2:07.8 | 167 | 876 | 27 | |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 28 | |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 28 | |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 27 | |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 27 | |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 27 | |
| r980m |
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Workout Graph
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