Chad Rexin 6x1000m/2:00r row
6,000m
Meters
25:01.2
Time
2:05.1
Pace
380
Calories
| Rest Distance | 2,431m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,431m |
| Overall Time | 37:01.2 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 27 |
| Stroke Count | 995 |
| Drag Factor | 115 |
April 09, 2021 12:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.2 | 6,000m | 2:05.1 | 179 | 915 | 27 | |
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 28 | |
| 4:06.7 | 1,000m | 2:03.3 | 186 | 941 | 27 | |
| 4:14.1 | 1,000m | 2:07.0 | 171 | 887 | 27 | |
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 27 | |
| 4:11.9 | 1,000m | 2:05.9 | 175 | 902 | 27 | |
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 27 | |
| r2,431m |
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Workout Graph
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