Chad Rexin 20:00 row
4,463m
Meters
20:00.0
Time
2:14.4
Pace
263
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 27 |
| Stroke Count | 533 |
| Drag Factor | 132 |
April 23, 2021 13:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,463m | 2:14.4 | 144 | 795 | 27 |
| 4:00.0 | 918m | 2:10.7 | 157 | 839 | 27 |
| 8:00.0 | 902m | 2:13.0 | 149 | 811 | 27 |
| 12:00.0 | 878m | 2:16.6 | 137 | 771 | 27 |
| 16:00.0 | 867m | 2:18.4 | 132 | 754 | 26 |
| 20:00.0 | 898m | 2:13.6 | 147 | 804 | 27 |
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Workout Graph
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