Chad Rexin 6x5:00/2:00r row
7,114m
Meters
30:00.0
Time
2:06.5
Pace
445
Calories
| Rest Distance | 2,310m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,424m |
| Overall Time | 42:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
| Stroke Count | 1094 |
| Drag Factor | 137 |
May 04, 2021 13:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,114m | 2:06.5 | 173 | 894 | 26 | |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 27 | |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 | |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 | |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 | |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 | |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 | |
| r2,310m |
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Workout Graph
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