Chad Rexin 3x3000m/2:00r row
9,000m
Meters
38:50.1
Time
2:09.4
Pace
553
Calories
| Rest Distance | 1,195m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,195m |
| Overall Time | 44:50.1 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 27 |
| Stroke Count | 1189 |
| Drag Factor | 132 |
May 05, 2021 13:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:50.1 | 9,000m | 2:09.4 | 161 | 855 | 27 | |
| 12:31.8 | 3,000m | 2:05.3 | 178 | 912 | 27 | |
| 13:02.5 | 3,000m | 2:10.4 | 158 | 843 | 27 | |
| 13:15.8 | 3,000m | 2:12.6 | 150 | 816 | 27 | |
| r1,195m |
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Workout Graph
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