Chad Rexin 4:00 row
999
Meters
4:00.0
Time
2:00.1
Pace
63
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 135 |
May 16, 2021 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 999 | 2:00.1 | 202 | 994 | 63 | 27 |
| 0:40.0 | 174 | 1:54.9 | 230 | 1093 | 12 | 28 |
| 1:20.0 | 171 | 1:56.9 | 219 | 1052 | 11 | 27 |
| 2:00.0 | 163 | 2:02.6 | 189 | 952 | 10 | 28 |
| 2:40.0 | 158 | 2:06.5 | 173 | 893 | 9 | 27 |
| 3:20.0 | 161 | 2:04.2 | 183 | 928 | 10 | 28 |
| 4:00.0 | 173 | 1:55.6 | 227 | 1079 | 11 | 26 |
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Workout Graph
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