Chad Rexin 3x2000m/3:00r row
6,000m
Meters
25:01.7
Time
2:05.1
Pace
381
Calories
| Rest Distance | 1,823m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,823m |
| Overall Time | 34:01.7 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 27 |
| Stroke Count | 677 |
| Drag Factor | 125 |
May 25, 2021 13:05:44
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.7 | 6,000m | 2:05.1 | 179 | 914 | 27 | |
| 8:02.5 | 2,000m | 2:00.6 | 199 | 986 | 27 | |
| 8:25.2 | 2,000m | 2:06.3 | 174 | 897 | 27 | |
| 8:34.0 | 2,000m | 2:08.5 | 165 | 867 | 27 | |
| r1,823m |
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Workout Graph
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3x2000m r3 minutes