Chad Rexin 6x1000m/2:00r row
6,000m
Meters
24:46.3
Time
2:03.8
Pace
383
Calories
| Rest Distance | 2,388m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,388m |
| Overall Time | 36:46.3 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 27 |
| Stroke Count | 671 |
| Drag Factor | 128 |
June 08, 2021 08:56:51
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:46.3 | 6,000m | 2:03.8 | 184 | 933 | 27 | |
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 27 | |
| 4:04.4 | 1,000m | 2:02.2 | 192 | 960 | 27 | |
| 4:09.0 | 1,000m | 2:04.5 | 181 | 924 | 27 | |
| 4:09.0 | 1,000m | 2:04.5 | 181 | 924 | 27 | |
| 4:10.7 | 1,000m | 2:05.3 | 178 | 911 | 27 | |
| 4:15.5 | 1,000m | 2:07.7 | 168 | 877 | 27 | |
| r2,388m |
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Workout Graph
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6x1000m r 2 minute